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Written by Gabriela on 15th January 2024

Nurturing Employee Wellbeing Beyond Blue Monday

As we navigate through the challenges of today's fast-paced world, prioritising mental health has never been more crucial. This Blue Monday, often considered the most challenging day of the year, let's take a moment to reflect on the importance of fostering a supportive workplace environment.

At AbBaltis, we believe in putting our employees' well-being at the forefront of everything we do. Our commitment to nurturing a positive and healthy work culture goes beyond just acknowledging Blue Monday: it is a year-round endeavor. Here's a glimpse into how AbBaltis takes care of its greatest asset – our dedicated team:

🤝 Mental Health First Aiders:
We understand that sometimes a friendly face and a listening ear can make all the difference. That's why we have trained Mental Health First Aiders within our organisation. These compassionate individuals are there to provide support, guidance, and a non-judgmental space for our employees whenever they may need it.

💼 Free Therapy Sessions:
AbBaltis is proud to offer free therapy sessions to our employees. We recognise that seeking professional help is an essential step in maintaining mental well-being. By removing financial barriers, we aim to make mental health support easily accessible to all members of our team.

🌱 Holistic Well-Being Initiatives:
Our commitment to employee well-being extends to a variety of holistic initiatives. From counselling workshops to wellness programs, we strive to create an environment that encourages self-care and personal growth. We believe that a healthy mind contributes to a more productive and fulfilling professional life.

🚀 Career Development and Flexibility:
Understanding the link between job satisfaction and mental health, AbBaltis promotes a healthy work-life balance. We provide opportunities for career development, flexible work arrangements, and ongoing support to help our employees thrive both personally and professionally.

As we observe Blue Monday, let it serve as a reminder that addressing mental health is not a one-day effort but a continuous journey. At AbBaltis, we are proud to be part of that journey with our dedicated team. Together, we strive to create a workplace where everyone feels valued, supported, and empowered to achieve their best.

Remember, your well-being matters every day 💙

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